Advanced Training Techniques, Incorporated began with one vision to make high quality personal training affordable to everyone in Michigan!

All too often we, as a society, became too quick to "lean" on the "crutches" of pain killers, blood medications, supplements, fat burners, and bad advice without even giving the body a fighting chance with lifestyle changes and proper body signaling.

Utilizing our techniques, it continues to be shown that increasing your internal awareness leads to a healthy, more energetic, proportional, and issue-free body.  Since we rely very little on external methods (that is correct, we really don't even use much equipment!), fitness becomes an idea that you can custom fit to the being, and take with you anywhere.  It is on these premises that we are founded, and continue to service any and all places we visit.

 With the Baby-Boomers aging, nutrition declining, and the birth of the techno-revolution we need to face the reality that Michigan has a large percentage in need of training assistance, and yet unable to fill that need with quality, affordable, and convenient training services.

Whether the goal is to change your attitude, your physique, or your routine, or to recover from and injury and/or prevent one in later life, everyone can benefit from the services we offer.